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The world of fish is famous and remarkable. Fishes with many
species and different qualities are found in the world. The relationship
between humans and fish is centuries old. Humans have always liked fishes as a
food item and even today, fishes are the favorite in the world as a nutritious
and healthy food. We can cook fish in many ways, tasty and tasty. We can use
these as a home-made meal every day and also according to different recipes on
a particular occasion.
The fish is found to be low fat and high-quality protein.
Fish is full of omega-3 fatty acids and vitamins such as D and B2 (riboflavin).
Fish is rich in calcium and phosphorus and is a great source of minerals, such
as iron, zinc, iodine, magnesium, and potassium.
No
R No Fish - Those who are fond of fish must know that the month when the letter
R comes to eat fish have a good month. Because these days, the fishes become
good at retiring and eating. If I am asked, I give preference to small fishes
in my food. Although making them eatable is not an easy task, I still like it.
According to me, fish weighing less than 1 kg is better than big fish. They
are soft and full of quality and very tasty in food. Personally, I recommend some
river fish’s species for their distinctive taste like Rohu – Labeo Rohita,
Carp, Ilish Shad, Ailia Coila, Mystus Tenggara and salmon as sea fish.
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