Simple Dos and Don'ts during coronavirus outbreak

As on date most of us know how coronavirus has been proved to be fierce and deadly to China and Italy. China is the origin country of coronavirus, however, it has caught more than 180 nations across the globe. Lacks are infected and thousands dead. Modern medical science possesses no sharp treatment for those that have infected with the virus. Since the symptoms are not much different than the common cough and cold so diagnosing the affected one is a challenge.


In developing nations, theoretically, the situation is more alarming but interestingly the numbers are downturned. Although underdeveloped countries are still striving to provide basic medical facilities to their citizens and glancing on health infrastructure facilities, the situation becomes more vulnerable to such incidents. 


Another reason for which developing countries should worry about is the lack of knowledge and education. A major chunk of the society live underprivileged struggling for the basic needs to satisfy. They are lagging behind being uninformed, misinformed and half-informed which is why the vulnerability mounts more.


This is the time when the people unanimously, declare coronavirus as a world-fury. During the age of 45, I have never seen such a drastic condition. Once HIV & Aids have shocked the world but not like this unseen killer.


At the same time, it is also important to understand that this world has witnessed several calamities and has come up with flying colors.


Though coronavirus is deadly but the outbreak is controllable. So, there is no need to be panic or misbehave. One shouldn’t stop his/her life due to coronavirus.

Some encouraging facts about coronavirus China:

COVID-19, the earlier disease of coronavirus is less impactful.

SARS-CoV-2, the new and deadly virus spread not that much.

1.8 million all-time infections 130,000 deaths 421,000 recoveries 1.2 million  outstanding infections.

According to the Reuters, Mi Feng, a spokesperson of China’s National Health Commission, told a briefing, “The rapid rising trend of virus cases in Wuhan has been controlled.”

The data above suggests that China seems to overcome the coronavirus though, outside China, it has started picking up. But the plus point is that we all informed in advance about the consequences and precautions. 

Simple tricks to keep coronavirus at arm’s length:

To Do-


Awake in the morning and workout.

Daily take at least one shower with body soap/body lotion.

Wash your hands with soap/handwash before a meal after meal.

Consume water/juice more often than regular.

Wash your hands after coming from outside.

Keep hand sanitizer with you.

Wear fresh cloths/tie/socks/handkerchiefs.

Make sure your office/home gets clean daily.

Wear masks.

Make a routine life if possible.

Avoid unnecessary gatherings.

Maintain a 2-meter distance from one another outside the home.

If possible sit with your mobile phone for one more hour.

Common cough and cold have nothing to do with coronavirus so don’t be panic during cough and cold. You can consult your doctor for the prolonged cold with fever.

Follow the advisory/guidelines of your respective govs/health institutions.


Don’t do-


Don’t consume half-cooked food.

Avoid roasted cuisine.

Control on your alcoholic habits.

Avoid short and improper sleep.

Say Namaste/Hello/Hi in place of shaking hands.

Don’t touch here and there unnecessary.

Don’t touch your face/nose/eyes frequently. Before and after touching get your hands sanitized.


So, friends don’t be so panic and lead your life king-size at home for a few weeks. Coronavirus is as long ruthless as doctors will not discover some medicine/vaccine, otherwise, it’s not a bugbear. Yes, you have to take some care and precaution until the situation calms down.


Though, I believe it a moral lesson for mankind who got to be habituated of unwanted things. You know how pollution is increasing day by day. The most sensible the US is the biggest polluter in the world. This is the way how nature makes us learn and recognize the way of living. Pollution and Population outbreak are more deadly than coronavirus and a kind of backfire too.


The prevention of coronavirus is lying into being a human. A neat and clean human has no fear of coronavirus indeed.